Studio Class Schedule

QIGONG

Thursday 8-9 AM

MUST BE PRE-REGISTERED

ZUMBA

TO BE ANNOUNCED

PILATES BARRE FUSION

Tuesday 10:40 - 11:30 am

FULL BODY CIRCUIT TRAINING

Tuesday 6:00 pm - 7:00 pm

JIU JITSU

We are beyond excited to offer Jiu Jitsu here at the studio.  This weekend we start the first of our month long DONATION ALL LEVELS (including kids) Sunday class at 2:30 pm to 3:30 pm. That's right, you can come and take/ learn this amazing self defense focused martial art from a master in the craft for whatever you want to donate.  Bring your kids and introduce them to a life of discipline, honor and respect for themselves and others.   Take the class as a family or come alone and learn ways to defend yourself!  


Our weekly full time classes start on November 15th, 5-6 pm kids, 6:15-7:45 adults