Yoga Class Schedule

YOGA CLASSES

All Levels Power Flow

Wednesday 9 - 10 AM

Thursday 9-10 AM

Thursday 7:30 - 8:30 PM

Donation Yoga Saturday 9 - 10 AM


Gentle Yoga

Friday  9-10 AM


Beginners

Sunday 8:30 - 9:30 AM

Tuesday 7:30 - 8:30 PM


Traditional Yoga

Monday  6:30 - 7:30 PM


Hey Morning Members! If you schedule a car inspection or oil change during your class time you get a class for free! Centre View Auto Services LLC is located right next to our studio!!!!! Give them a call at 717-382-AUTO (2886)!!!


PARTNER YOGA

This class is geared to all types of partners: friends, family, spouses, etc.  We will use the support of each others bodies to get deeper into postures. This is class is open to all levels and abilities but you will need to be able to easily get up and down from the floor.  This is NOT an acro-yoga class.   It will be a fun and friendly atmosphere full of laughs and smiles.  The class is only open to 10 couples each month so please sign up ahead of time.  NOVEMBER 24  7-8 pm

RESERVATIONS REQUIRED

ESSENTIAL OIL YOGA

A class highlighting the monthly essential oil.  We will learn properties of the oil, do a yoga class that demonstrates or compliments these properties, go over ways to use the oil and you will receive a free sample of the oil when available. In some cases oils will be offered internally, externally and diffused.  This class is one hour and the active yoga experience is around 45 minutes.  There will be oils you can buy afterwards if you are interested.

NOVEMBER 12 7-8 pm Gathering